I'm proud to be featured on Kate Hudson's Fabletics blog on September 22nd! The article celebrates American Business Women’s Day. Check it out at http://blog.fabletics.com/2014/09/bossladies/

I was quoted in a recent Livestrong.com article '10 simple fitness tips that work'. You can view the full article here: http://www.livestrong.com/slideshow/1011107-10-simple-fitness-tips-work/#slide=1 (Navigate the article using the slideshow)

FITNESS EXPERT SECURES HIGH-­PERFORMANCE ELECTROLYTE COMPANY SPONSORSHIP: Heather Binns, CPT to Represent ReplaceSR http://www.fulloflifefitness.com/Heather-s-Blog---Healthy-Living.html?entry=fitness-expert-secures-high-performance

I'm very proud to have been featured on Kate Hudson's Fabletics blog on June 20th! My post is about the weight scale and losing body fat. Be sure to check it out in full here: http://blog.fabletics.com/2014/06/scale-lies/

Almost all of us have been touched by cancer in some way, so we decided to make a difference by walking and raising money in the American Cancer Society's Relay For Life event. On June 21-22, 2014 our Full of Life Fitness team camped-out overnight and took turns walking around the track to raise money and awareness to help the American Cancer Society in the world's largest fight against cancer.Our team took action to help finish the fight. We successfully raised over $1,000