Work with Heather
Health & Fitness Strategist, Speaker, Author, and Wellness Educator
Heather Binns is a respected health & fitness strategist, speaker, author, and wellness educator whose work brings science-backed, soul-led transformation everywhere. With more than two decades of experience and a passion for inclusive, meaningful, and long-lasting change, she offers virtual Workplace Wellness programs, keynote talks, and custom trainings designed to support the whole human behind the employee.
Science-Backed, Soul-Led Workplace Wellness
Heather’s holistic methodology blends strength training, mindset development, nutrition foundations, stress management, and recovery practices that help others feel energized, confident, and supported in every way. She believes healthier people create healthier cultures, and her programs are built to empower individuals and teams to thrive.
Custom Wellness Programs and Collaborative Experiences
Whether you or your organization is launching a year-round wellness initiative, designing inclusive workshops, or looking for a speaker who brings authenticity, connection, and practical guidance, Heather collaborates with you to create experiences that are actionable, engaging, and truly transformative.
Get Started with Heather
Contact Heather today to get started.
Book Heather to Speak
Trusted by Leading Organizations
Heather Binns has delivered keynote presentations and workshops for organizations such as Disney, Kaiser Permanente, Anthem Blue Cross Blue Shield, and many others. She always leads with compassion, clarity, and a deep belief in what people are capable of when they feel supported.
An Authentic, Engaging Speaking Style
Her speaking style is grounded, relatable, and energizing. She inspires audiences to break through self-imposed limits, rebuild confidence, and “find their athlete within,” no matter their age, background, or starting point.
Custom Keynotes, Workshops, and Media Appearances
Heather offers custom public speaking engagements for corporate events, wellness summits, leadership retreats, and media appearances. Each talk is tailored to meet your goals and leaves people feeling empowered, motivated, and ready to take meaningful action in their health and wellbeing.
