Run + Burpees + Repeat!
Join our annual fitness challenge created by Renov8 Fitness®. Whether you’re a seasoned athlete or a beginner, there’s a level for you. Participate in-person in Reno, Nevada or virtually from anywhere worldwide.
Distance Options
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BB Mile – Walk/Run 1 mile (or modified version)
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BB 3-Mile – Walk/Run 3 miles, interspersed with burpees
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BB 5-Mile – Walk/Run 5 miles plus burpees
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Modified BB – 1 mile walk + elevated squat thrust variation (for those who need a low-impact version). Because this event is truly for all fitness levels, you will have the freedom to choose the modification that works best for your body on event day! Click HERE to view the approved squat thrust variations.
What’s included when you register
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Entry into the event
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Eco-friendly finisher’s medal (shipped if you participate virtually)
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Access to the challenge with your chosen distance or modification
Why Participate
Be part of something that works your whole body and builds strength, stamina, and confidence. The Burpee Biathlon™ helps you:
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Challenge your cardiovascular and muscular systems
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Strengthen bones and build functional fitness
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Achieve something new and push your limits
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Share the challenge with friends, family, or community
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Connect with fellow fitness-minded people
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Enjoy an inclusive event that welcomes all skill levels
The Story Behind the Burpee Biathlon™
The Burpee Biathlon™ was created in 2020 by Coach Heather Binns, founder of Renov8 Fitness®, as a creative way to combine her love of running with burpees.
What began as a small “beta test” during COVID with a handful of clients eventually grew. After a second internal trial in 2021, the first official public event launched in 2022.
The event remains rooted in inclusivity. No matter your background, fitness level, or experience, you are welcome to join… Walk, run, modify as needed, and rediscover your inner athlete.
Option
Sept. 26: In Person (Reno, NV)
Sept. 21-27: Virtually Worldwide
Price
$54
$59
What’s Included
Onsite event and finisher’s medal
Participate anywhere, submit your photos/videos & time, medal shipped to you
Training Support (Optional Add-On)
Not sure how to prepare for the Burpee Biathlon™? We offer an 8-week training program designed especially for beginners. It prepares you safely and progressively for the event whether you aim for the Modified BB or BB Mile.
Price: $69 (less than $9/week)
The program includes gradual walk/run progression, appropriate burpee (or modified squat-thrust) practice, and flexibility to fit your schedule.
