Coach Heather Binns’s hip surgery update! Our girl is fully back on her feet! She’ve been cleared to run - a week ahead of time #overachiever Let's talk about what she feels like to run again after a 4-month hiatus with diminished muscle mass and strength in her hip... What was interesting is that the first day she ran, which was this past Saturday, she just started taking steps. The first 100 meters or so was no big deal. It was like riding a bike; didn't even feel like she