Maybe you know that consistency is key to successfully maintaining healthy habits and seeing the results you want. But with the holidays continuing, you might be thinking: How in the world can I be consistent now? There’s this party, and that dinner, and all the office potlucks… It’s too much! But if you can stay consistent over the remaining holidays, then you are good to go for the whole year. There’s no time more disruptive than the next handful of weeks, it’s true. It’s